Hi, just to let you know I am finally getting over my cold, my ears are still blocked so I'm half deaf, but who cares, you all need to shout when you are speaking to me! Anyway, I went to the gym on Weds & I managed to run 5km in 44 mins. I was quite impressed considering I had a temperature at the time and wasnt feeling great, but you know what, I think that run did me good, as I said before I am alot better. I am waiting for Fros to come round so that we can go for another marathon jog, let's see what time we can do 5km in. Many thanks for sponsoring me, I have finally made my target amount and i would like to say thanks for the support too.